A small reset from Haniyeh Amini-Live Authentic Life 💚🌿

A calming corner to pause, reclaim your energy, and remember what matters.

Your journey:

• [ ] Name one draining activity to pause for 3 days
• [ ] Fill in the reflection boxes after completing the Find the Invisible Drain prompts
• [ ] Choose and try one reset ritual from the provided options
• [ ] Complete the 3-day mini tracker table to monitor your chosen shifts
• [ ] Write your intended small shift for the next 3 days in the reflection box.

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How to use this tool in 3 steps:

1. Click on the ◀️ icon before each part.
2. Follow the steps.
3. Feel less stress.

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“The modern world teaches us to equate speed with success.

But slowing down isn’t about doing everything at a snail’s pace—it’s about doing everything at the right speed.”

— Carl Honoré, In Praise of Slow

Maybe you’ve felt it too—

That no matter how fast you move, how much you push, something inside stays unsatisfied.

Maybe the answer isn’t in rushing toward life.

Maybe it’s in remembering how to live it.

Today, we slow down.

Not because we’re giving up,

but because we’re finally listening.

— Haniyeh

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“Good work is done with dignity, and there is no dignity in rushing.” ―A.D. Aliwat, In Limbo

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When You Rush, You Exit Your Own Orbit. ( my visualization) 🌌

The problem isn’t that you’re not enough.

The problem is that you’re enough somewhere else.

On a path with your name on it.

A quiet life isn’t a smaller life.

It’s an aligned one.💫

(Read the full article here: )

What a Quiet Life Can Still Change

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